Smooth Fitness CE-3.6 Elliptical Trainer

Smooth Fitness CE-3.6 Elliptical Trainer Reviews

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Smooth Fitness CE-3.6 Elliptical Trainer Feature

• Ergonomic, Pivoting Foot Pedals
• Wireless Heart Rate Control
• Oversized, Backlit LCD display
• Tilt and Go Wheels
• iPod Docking Station with Speakers

Bring the gym into your basement, garage, or bedroom with the Smooth Fitness CE-3.6 elliptical trainer. The trainer provides an efficient full-body workout, with a pair of pivoting foot pedals that mimic your body's natural motion, along with a set of moving handlebars that challenge your upper body muscles. The ergonomic design keeps your lower body in alignment at all times, so that your ankles, knees, and hips don't suffer unnecessary impact and strain. The CE-3.6 also makes it easy to track your workout progress, with an oversized, backlit LCD display that tracks your speed, time, distance, calories burned, and more. And users who want to maximize their workout efficiency will appreciate the trainer's wireless heart rate control. Just set your optimum heart rate and attach the wireless heart rate strap. The trainer will then automatically monitor your performance and adjust the machine resistance to keep your heart pumping at the right intensity.

To keep your workouts challenging well into the future, the CE-3.6 offers multiple preset programs. For example, users can choose one of three target programs: Time, distance, or calories. Each target program will push you until you achieve your specific goal. As an alternative, users can opt for the fat burning, interval, or endurance program. In fat burning, you'll exercise for longer periods of time at a reduce intensity level, encouraging your body to burn more calories and fat. With the interval program, you'll get fit fast by pedaling through periods of high and low intensity, working both your aerobic and anaerobic systems. And with the endurance program, the machine gradually increases the intensity incrementally to burn calories and build stamina. Finally, the trainer includes a heart rate control workout--the consummate cardio option. The machine determines a preset maximum target heart rate based on your sex, height, weight, and age. Then, once you start, the program takes you through a mild warm-up routine, a powerful workout, and a cool-down phase.

The CE-3.6 trainer includes a built-in iPod docking station with speakers.

Other features include a built-in iPod docking station with speakers; a manual program option; more than 50 program profiles to challenge you through years of use; a built-in adjustable cooling fan with three speeds; and tilt-and-go wheels for easy transport.

Specifications:

• Display: Backlit LCD
• Intensity levels: 16
• Number of programs: 10
• Stride length: 18 inches
• Stride type: Fixed
• Pedal type: Ergonomic pivoting
• Resistance: Magnetic
• Capacity: 300 pounds
• Dimensions: 76 by 67 by 26 inches (W x H x D)
• Weight: 175 pounds
• Warranties: Lifetime on the frame and brake, 3 years on parts and electronics, and 2 years on in-home labor

For an unbeatable workout at home, make sure your gym is equipped with the Smooth Fitness® CE 3.6 elliptical trainer. The ergonomic pivoting foot pedal mimics your body's natural motion and keeps your lower body in alignment. An iPod® docking station with speakers means you can work up a sweat to a soundtrack of your favorite tunes.

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Mar 20, 2011 21:23:04